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Email me at EmmaKJupe@proton.me for support, bookings, newsletter.
More reviews
“I keep practicing mindfulness in my garden” “I have made sometime for myself now, I didn’t realise how important this is but I now practice mindfulness regularly.” “I practice mindfulness daily now. I practice meditations,yoga,spending time outdoors and doing activities that I enjoy.” “I feel calmer now that I practice mindfulness and I see things […]
It Takes Patience and Grace
Allowing yourself time to navigate through grief at your own pace. Because grief is a personal experience which is different for everyone. It’s unique, it’s raw. Grief does come in waves. In fact you might think that you are doing ok, maybe even well and then comes along a song, an anniversary, a trigger, a […]