“Thank you for your honesty and offering hope of time to ease pain”.
“Really productive and helpful session with Emma today. Emma helped me to break my tasks down so that they become more manageable. We also went through some positive coping strategies and she helped me to create an action plan and set some goals”.
“Emma helped me with my weekly schedule. She is very knowledgable in this area. She helped me to set small goals into place that are achievable. She also helped me prepare for a speech so I have become more confident in myself “.
“I have never heard of grounding techniques. I will definitely use that technique. I have enjoyed our session today”.
“I have really enjoyed and benefited from my sessions with Emma. She has built my confidence up and also given me really helpful techniques and advice which will help me in my daily life”.