“I have been practicing mindfulness in my garden thanks to the rescources that Emma has provided me with. She has helped me to understand the importance of practicing and incorporating mindfulness into my daily life. I know make some time for myself and feel a lot calmer”.
“I have been enjoying practicing lake meditation as I have connections with water so I instantly felt drawn to this practice. I have found it to be really calming”.
“I have seen a huge difference to my mental and physical health since practicing mindfulness with Emma. I am now trying all these new experiences in my life which are enhancing it and found that my confidence and focus have also improved. Highly recommend Emma”.
“Stress management coaching has been hughly beneficial for me. Emma has helped me to break tasks down so that they become more manageable. She has helped me use some techniques in my daily life so that I become less overwhelmed. I have also felt my confidence has grown considerably since having coaching sessions with Emma.”
“Great session with Emma today, I really enjoyed it. I have found her to be very knowledgable and she has given me some great techniques and positive coping strategies that I can use in my daily life. I highly recommend her”.
“The sessions I had with Emma have been really helpful. She has helped me to build up my confidence and provided me with techniques to overcome my anxiety and insecurities. I feel I have made great progress since working with her. Highly recommend Emma”.
“I have really enjoyed my sessions with Emma. She has provided me with some great rescources which I have been practicing every week. I feel I have gained a lot from our sessions. Highly recommend Emma.”
“I’m so grateful to have come across Emma. I’ve been on a journey where I’m constantly thinking and experimenting, and this was having side effects I wasn’t paying attention to. Since I started working with Emma, she’s helped me notice more and do more of the things I had been procrastinating on, like meditating. I’ve found her mindfulness coaching really helpful and eye-opening, and I can’t wait to see what the future holds for us as I continue on this path.”
“Enormously helpful securing grants for our charity that we wouldn’t normally get. We have managed to create new community projects thanks to her. The funding has fitted in well for new projects, we are very grateful for what Emma has been able to do for us.”
“Worked with Emma for 2 years now. She has a good worth ethic, reliable, hardworking, very dedicated, works to a high standard.””Emma has helped me identify my strengths and helped me to create an action plan. She had helped me to implement some positive changes in my life.”
“I’ve known her over 2 years. She has volunteered for me looking after bats. She is trustworthy, reliable and a pleasure to work for. She has been a huge help and I appreciate her hard work”
“Really appreciate Emma’s support. It’s nice to talk to someone who is so passionate about the community, serious issues like food poverty. Being able to help put food on families table thanks to her help receiving grants.”
“Emma helped me create an action plan with mindfulness incorporated into my daily life. She’s helped me realise how important it is to practice mindfulness. I have gained a lot from todays session.”
“Very kind, grateful for her help. She had successfully helped our charity raise funding on many occasions, she also helps promote out charity work.”
“Emma is very knowledgeable and capable. She has helped me address areas in my life and given me guidance and support. She has also provided some valuable resources”
“Thank you for your time today. You have provided some productive feedback in areas that I need to improve on. You have given me some focus too. I have enjoyed today’s session.it was interested and I have gained some valuable insights.”
Book sessions- EmmaKJupe@proton.me